Down through the ages, the peoples of the Mediterranean have perfected the art of living. Their creative, varied and excellent gastronomy based on a combination of typical Mediterranean products, cereals, fish, meat, fruit and vegetables, is admired throughout the world, and what is more, constitutes the most healthy and balanced diet that exists.

Olive Oil is the emblematic product of the Mediterranean Diet and gastronomy, and one of its fundamental pillars, along with wheat and the wine. The beneficial effects of its issue, such as in the prevention of cancer, diabetes, cardiovascular disease, hypertension, etc. are facts well known and recognised by the whole international scientific community.

JUAN BALLESTER ROSÉS, SUCESORES, S.A., is situated in the town of Tortosa, at the heart of the old Hispania Tarraconense bathed by the waters of the Mediterranean Sea. For this, its activity, Olive Oils, and the brands BALLESTER and SALAT, have maintained a strong link for many generations with the surroundings, culture and life style of the Mediterranean.

BALLESTER AND THE MEDITERRANEAN DIET

 

 

PYRAMID OF THE MEDITERRANEAN DIET